Cedar River Yoga

Categories

Health & Wellness

About Us

Cedar River Yoga is a welcoming, non-heated yoga studio and school in Renton, Washington. We go beyond instructing. We teach yoga.

Rooted in traditional and classical yoga education, including the Ghosh Yoga lineage of Kolkata, India, and informed by modern movement science, our classes emphasize functional movement, strength, mobility, balance, flexibility, and nervous system regulation. We believe yoga should be purposeful, adaptable, and beneficial for every body, regardless of age, ability, or experience.

Our diverse offerings include Foundational Yoga, Flow, Yin Yoga, Yoga & Strength, meditation, breathwork, private instruction, specialty workshops, and comprehensive yoga teacher training programs. We also partner with local businesses and community organizations to offer tailored wellness classes.

As both a studio and school, we prioritize expert teaching, individual exploration, and lifelong learning. Our non-heated environment encourages students to build strength, develop muscular control, and explore movement with greater awareness, to harness the breath and study the mind.

More than a place to exercise, Cedar River Yoga is a supportive community dedicated to helping people move better, feel better, and cultivate skills that support lifelong physical and mental well-being, and resilience.